Using these same pillars we can create a blueprint for a healthy relationship with ourselves. These 5 pillars lie at the core of all of the work that we do, which includes:

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28-day Self Love Online Course

5 week Self-Love coaching program

1-to-1 Coaching Sessions

Bespoke workshop creation and facilitation

Emotional Release Circles

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We use a variety of therapeutic tools and techniques and an approach that is practical, effective and supportive, with long-lasting results.

 

If you would like to explore your connection with yourself and find ways to love yourself more, click the links below to learn how to work with us.